We specialize in highly personalized 1-on-1 private yoga classes led by professional experts, offered at prices even more affordable than average group classes. Our teachers exceed expectations with personalized class plans tailored to your needs and goals.

What will I gain from a free 45-minute trial class?

By signing up for our free 45-minute trial class, you'll enjoy these 5 benefits: A private yoga class tailored to your needs. Lessons adjusted to your pace, based on your level. A detailed report with feedback on your progress. Personalized monitoring to help you achieve your goals. A 3-month practice plan to keep your progress on track.

Your 1-on-1 private yoga classes are so affordable. How do you do it?

With over two decades of experience running yoga teacher training schools in Japan and Malaysia, we've built a global network of highly-skilled yoga teachers, allowing us to offer affordable classes.

How long have you been in the yoga industry?

Our journey began in 2005, working hand-in-hand with our parent company, Under The Light Yoga School (UTL), one of the largest yoga teacher training schools in Asia.

How do you maintain the quality of your classes?

With extensive experience running yoga teacher training schools, we've honed the teaching skills needed for online private yoga classes and share this knowledge through our training programs.

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TIGHT MUSCLES | SENIOR | PLUS SIZE

Private Yoga Instructor Julylai

Name: private online yoga
Rating: 4.6 (12 reviews)

Specializes :

Yoga for Tight Muscles

Yoga for Plus Size & Body Positivity

Yoga for Seniors

Message from Julylai

For students with Stiff Body

Muscle stiffness is when your muscles feel tight and you find it more difficult to move than you usually do. Reasons: either muscles are overuse, or being physically inactive for long periods of time. I am here to assist you to overcome the issues through yoga practice.

For students with Bigger Bodies

Obesity is a medical problem that present a risk to heath. In class, I will help you to work on the issue internally (increase energy metabolism and reduce inflammation) and externally (strengthen muscles and joints)

For Senior students

Senior Class is taught based on classical Hatha Yoga which typically involve gentle physical postures (yoga poses) and breathing techniques. Better balance, stronger bones and better breathing can be achieved after a period of time practicing yoga.

For students with a Wheel Chair

Wheel Chair Yoga is the union of body, mind and breath. Regardless you are siting, standing or lying down, as long as you are able to connect these three aspect in your yoga practice, you are doing the true yoga. Keep in mind: Empty ourselves appropriately to have enough room to spit out the old and add the new. Learn to empty ourselves to embrace everything that was given in life.

About Julylai

Julylai began practicing yoga in 2008, and had completed her study at MAYI Yoga Academy, received certification in International Yoga Instructor Course (IYIC) at MAYI Yoga Academy, the only institute registered with Ministry of Education and certified by the Malaysian Association of Yoga Instructors.

During her journey as yoga instructor, she proceed to deepen her practice by completed 50 hours Yoga Alternative Healing & Therapy Course.

She has experienced herself the yoga’s transformation power - both internally and externally and finds it to be a source of love and strength on top of overall well-being. Through teaching, she wish to help more people, young or old, man or woman, to learn yoga and apply liberally in their life.