We specialize in highly personalized 1-on-1 private yoga classes led by professional experts, offered at prices even more affordable than average group classes. Our teachers exceed expectations with personalized class plans tailored to your needs and goals.

What will I gain from a free 45-minute trial class?

By signing up for our free 45-minute trial class, you'll enjoy these 5 benefits: A private yoga class tailored to your needs. Lessons adjusted to your pace, based on your level. A detailed report with feedback on your progress. Personalized monitoring to help you achieve your goals. A 3-month practice plan to keep your progress on track.

Your 1-on-1 private yoga classes are so affordable. How do you do it?

With over two decades of experience running yoga teacher training schools in Japan and Malaysia, we've built a global network of highly-skilled yoga teachers, allowing us to offer affordable classes.

How long have you been in the yoga industry?

Our journey began in 2005, working hand-in-hand with our parent company, Under The Light Yoga School (UTL), one of the largest yoga teacher training schools in Asia.

How do you maintain the quality of your classes?

With extensive experience running yoga teacher training schools, we've honed the teaching skills needed for online private yoga classes and share this knowledge through our training programs.

Yoga with focus on breathwork & meditation can actually improve memory and brain function in women!

March 28, 2024

Forget about forgetting!

This UCLA study shows yoga with focus on breathwork & meditation can actually improve memory and brain function in women!

Here's how:
➡️ Sharper Memories: Women felt their memory improve after practicing yoga.
➡️ Brain Protection: The yoga group showed signs of slower brain decline.
➡️ Reduced Stress & Inflammation: Yoga may help your brain by lowering inflammation and boosting connections important for memory.

Intrigued? ‍

Try your first private yoga session at @one_om_one and customize it to your needs! You’ll be amazed at how different your experience can be from a group class!

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